Services Offered

Weight Management

Diabetes Management

Hyperuricemia Management

PCOD/ Thyroid management

Heart & Kidney Health

Other Services

Heart health is our critical early warning system reflecting the body's endurance of stress, food choices, & activity. Kidneys are our body's regulators, working in tandem with the heart and other major organs. Chronic conditions such as Diabetes or Hypertension can affect heart and kidney function over time. The only way to reduce these effects is by awareness and mindful choices. Contact us if you are looking for the best therapeutic nutrition counselling for heart health or renal disorders.

Polycystic Ovarian Disorder and Thyroid disorders are conditions linked to a deranged endocrine system. These conditions can lead to High Cholesterol, Obesity, Diabetes (insulin resistance), Heart issues, Infertility, Mood fluctuations, etc. Our aim is to enable you to counter these disorders and their complications through sustainable and effective lifestyle changes.

Diabetes is a growing epidemic that, if left unmanaged, can harm vital organs like the eyes, kidneys, nerves, heart, and blood vessels. With its prevalence exponentially rising and onset occurring at a young age, awareness and self-management become crucial. Along with dietary and lifestyle changes, understanding the condition and its progression empowers better control. We’re here to guide and support you in managing Diabetes—whether Type 2, Gestational, or Prediabetes—with confidence and care. If you are looking for an online dietitian for diabetes management, your search ends here!

Hyperuricemia, or high uric acid levels in the blood, can cause sharp crystal deposits in joints and tissues, leading to gout and even kidney stones. It often occurs alongside chronic conditions like Hypertension, Type 2 diabetes, and Obesity. Adopting a low-purine, plant-based, and low-fat diet is key to reducing uric acid levels naturally. Share your blood reports and anthropometric data with us to receive a personalized nutrition plan tailored to your needs.

Weight management isn’t just about losing or gaining weight—it is about balance—not quick fixes. It is understanding your body, eating mindfully, staying active, and supporting your metabolism for lasting health. With the right guidance and consistency, you can build a healthy relationship with food and feel energetic, confident, and in control of your well-being. Join our programs to discover a holistic approach to sustainable weight management or a personalized diet plan for obesity.

Certain stages or age group have unique nutrition needs such as prenatal, postnatal, geriatric, post hospitalization, etc. For general wellbeing it is important that we focus on gut health improvement, reduce inflammation and improve metabolic health. At ‘Empowering U’ we will provide personalized diet plans to meet all the nutrition needs.