Our Vision

Common Questions/ FAQ

Who are your dietary plans suitable for?

Our dietary plans are suitable for anyone looking for weight management, diabetes/ PCOS/ Thyroid management, IBS, hyperuricemia, anti inflammatory diet, improving gut health/ gut microbiome diet, prediabetes symptoms management, renal conditions, heart conditions or for healthy habits/ lifestyle improvement.

Why is improving gut health/ microbiome diet important?

Improving gut health through a balanced diet is important because your gut microbiome directly impacts immunity, digestion, metabolism, and even mood. A healthy gut supports better nutrient absorption, reduces inflammation in the body, strengthens your immune system, releases incretins which regulate the blood sugar levels, and lowers the risk of conditions like obesity, prediabetes, diabetes, and digestive disorders. Dietary plans with fiber-rich foods, probiotics, and prebiotics help maintain a diverse and balanced microbiome, which is key to overall well-being.

Can good nutrition alone help prevent chronic diseases?

Good nutrition plays a vital role in preventing chronic diseases. A diet rich in fruits, vegetables, whole grains, lean proteins, and healthy fats helps in weight management, regulate blood sugar and cholesterol, manages prediabetes symptoms, and to reduce inflammation in body. Over time, these benefits lower the risk of diabetes, heart disease, high blood pressure, and even certain cancers. Good nutrition along with healthy habits/lifestyle, is the most effective way to protect your long-term health.

Do you provide guaranteed weight loss if I join the program?

Weight management depends on several factors, including a healthy diet, regular exercise, metabolic health, underlying medical conditions, and most importantly, your own commitment. While we do not offer a guarantee of results, based on our experience and expertise, along with your dedication, healthy weight loss of around 2–3 kg per month is scientifically possible.

Do you provide online consultations for clients outside India?

Yes, we do offer online consultations for clients outside India. Please use this link to connect with us, share your queries, or book an appointment.

Why should I choose online consultation over in-person consultation?

Online dietitian consultation is a convenient service that allows clients from anywhere in the world to access our programs. It is especially helpful for those with busy schedules, location constraints, or other commitments. You can avail of all the same benefits as an in-person consultation without visiting the clinic.
For bookings, WhatsApp us at +91 90083 13467 between 10:00 AM – 7:00 PM IST (Mon–Sat) or email us at empoweringu.r@gmail.com.

Can I get a refund if I am not satisfied with the services?

As our services are personalized and knowledge-based, we follow a strict No Refund Policy. Once you enroll in a program, refunds are not provided under any circumstances. We strongly recommend that you review our process and clarify all your queries with our team before enrolling.